You’ll also be monitoring more advanced metrics such as lactate threshold, HR max, and VO2 max. Data Tracking: All the biometric and performance data your fitness tracker records is afforded to you on a GPS watch.Battery Life: Many of the latest releases offer anywhere between 5-35 hours of power, while some upscale models go as high as 120 hours.Accelerometers: These electromechanical devices track your physical stats from distance to speed and are most beneficial for gym junkies who love accumulating miles on the elliptical or treadmill.Seek out something with a durable strap, sturdy casing, and dust/shock/waterproof protection. Aesthetics: For runners, a GPS watch is more about sustainability than style.But before committing to one, it’s best to familiarize yourself with some key features and technologies found in today’s GPS watches.
So, you can see why GPS watches are the optimal running companions, especially for marathon trainees and serious athletes. You'll be able to run more confidently phone-free with a powerful watch that gives you many of the same features on your wrist. But are you seriously comfortable living with the big risk of dropping your baby, screen first on the curb? Didn’t think so. This includes HRM (hear rate monitoring), pace, rest times, speed, and much more.Īnd what about your smartphone? You might discover some innovative mobile fitness accessories and killer running apps to pair with your do-everything gadget. GPS devices are designed to track your every move and position on the road, plus they also typically deliver in-depth fitness and health analysis to improve your conditioning. There's nothing wrong with your standard fitness tracker, but GPS watches offer more state of the art features that make them more wrist-worn computer than glorified pedometer. More specifically, a wearable that can record that data and make it all accessible on your wrist. Whether you're crushing your first 5K or working to become the next great triathlete, your cardio-intensive training goal requires more than the proper nutrition plan, speed endurance, and pair of elite running shoes.Īchieving that goal on the highest level requires data.
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